Hi! Welcome to Sunshine Yoga and Fitness. My name is Kristina Long, I would love to share my passion for yoga, fitness and skincare with you. Here you can find information on places I teach classes and the services I offer.
Sunday-Yoga Patch 4-5pm(Waldo www.yogapatch.com)
Monday-8th St.YMCA 5:30-6:20pm(KCK)
Tuesday-FireflyLounge12-1pm(Westport/$5)
Wednesday-Yoga Patch 9-10am(Waldo)
Thursday-24Hr Fitness 9:30-10:30am(75th St.)
8th St.YMCA 11:45-12:35pm Core class
Friday-New Day Yoga Studio 9:30am (Westport)FREE 30 min core class included@9am!www.newdayyogastudio.com)
All classes are yoga unless otherwise noted.
Also available for personal training& private yoga instruction (individuals and groups).
I also sell Skin Organics skincare line.
Short Bio...I'm a 40 yr. old mother of two, madly in LOVE with YOGA. I have been doing yoga for 3-4 yrs. Yoga has helped me gain more strength, flexibility, confidence & most of all peace.
Please e-mail me with any questions. |
